The year’s halfway over and probably 9×6 work-life has filled you up with anxiety and stress. Unplug yourself from melodramatic lifestyle and refresh your spirits by taking a small dose of wilderness. Nature walk is a good way to introspect, appreciate gifts of nature and exercise at the same time.
Tips before heading out for nature walk
- Forget all worries and work.
- Head out on a trail with less commotion and more greenery.
- Go solo but if you’ve someone to accompany you on the walk try to stay silent and draw all your senses to nature.
- Walk slowly and breathe in a relaxed manner.
- Listen to the chirping of birds, water gushing down the valley and the sounds of earth underfoot.
Nature walk is a great way to De-stress and rejuvenate mind and will enhance your ability to focus. Much awaited monsoon has finally hit. Go pull on your hiking boots and head out on the trail less traveled. You will get amazed by the beauty of Himalayas. Around Giri Camps you will find plenty of trails for nature walk where you can explore and and appreciate nature to your heart’s content.
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